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Welcome to Alien Biker blog feel free to browse around the site and make yourself at home! AlienBiker, one man's abduction into the world of cycling...

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  • Cycling Base Training
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27

Mar

To power or not to be?

Posted by admin
Uncategorized

I’ve been debating on which power meter to get for  my bike.  I’m putting a lot of thought into it because it could be a costly mistake if I go with the wrong unit, but I worse case scenario I could turn around and sell it and lose little if any money since they sell [...]

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26

Mar

The Overtraining Ninja Got Me!

Posted by admin
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So after a few weeks now of lackluster cycling performance, tiredness, sickness etc.  I’ve figured out that I had pushed myself  a lot harder then I realized, to the point where I crossed over a couple weeks ago from overreaching into over-training, and now I’m having to back way off and let my body recovery [...]

continue reading full story of "The Overtraining Ninja Got Me!"

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